On Friday, July 31, I decided that I was tired of being shapes. And I went for a run. I'm planning to continue to run, and get into a more defined shape, to lose my unnecessary wobbles, and to make it so I can run up the stairs without wanting to die.
Starting today, I'm going to use Fridays to force me to be accountable for my progress. I invite you to join me, if you are so inclined (and if you aren't that's cool too!). My intentions aren't to be super svelte (but that's a pretty awesome bonus), or to go exercise-insane, but I lead a very sedentary lifestyle, and I need to actively combat it.
Here's my week so far
Friday 7/31: Ran 1 mile
Saturday 8/1: oops
Sunday 8/2: Ran 1 mile
Monday 8/3: Ran 1 mile
Tuesday 8/4: Ran 1 mile
Wednesday 8/5: oops
Thursday 8/6: Ran 1.3 miles
Today (Friday 8/7) I am PLANNING to run 1.3 miles, but I won't count it until I've actually done it.
This doubles over into my 101 Things in 1001 Days resolution (#65 Spend a month running 5x a week. See if I get addicted.)
I haven't finished or posted my list yet, and I think I have like 15 left to fill out, but I'm blocked. I've got nothing. I think I'm going to post it regardless. Screw it. That's what I'm doing. I'll post it today, and fill it in as I figure it out. It's to my detriment, because I have less time to accomplish the things I add.
As I type this fitness post, all I can think about is a Burger King Whopper